BEAT-THE-HEAT BEVERAGES

When the temperature soars, it's essential to keep hydrated and refresh. Luckily, there are plenty of refreshing and wholesome drinks that can help you beat the heat. Here are 10 ideas: Sparkling Water with Mint Frozen Green Tea Natural Lemonade Banana Smoothies Watermelon Juice Rooibos Tea Fruit-Infused Apple Cider Lassi Protein Shakes Lemon Agu